Explanations on 'What is Catholic Meditations?` by renowned authors like Saint Francis de Sale.
B. Pedro Sinzig
To meditate is to talk with God, it is to reflect on the truths of the Holy Religion, it is to get to know yourself better, it is to make good resolutions, it is to anticipate the heavenly occupation
(read more)
Fr. Gabriel
it is "friendly intercourse" and exchange of "mutual benevolence" between the soul and God, during which the soul "converses intimately" with God-intimacy, as we know, is the fruit of love — and the soul speaks with Him whose love she knows.